In-Person Appointment

Mass Method

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About Mass Method

The Mass Method is an innovative

The Mass Method is an innovative, integrative healing framework, blending multiple modalities to facilitate deep personal transformation, emotional release, and self-soothing. By combining diverse techniques into a single session, it creates a synergistic effect that accelerates progress, fosters resilience, and unlocks greater potential than any one method alone. This holistic approach draws from evidence-based and traditional practices, ensuring a tailored, multi-layered experience that addresses mind, body, emotions, and spirit.

In-Person Wellness Appointment

Packages

What We Offer

Our coaching sessions are designed to meet you where you are and guide you toward where you want to be:

Make Anything Possible (MAP)
Make Anything Possible (MAP)
  • $125
A mindset-shifting technique that empowers individuals to reframe limiting beliefs and manifest positive change through guided visualization and intention-setting.
Internal Family Systems (IFS)
Internal Family Systems (IFS)
  • $125

Explores inner “parts” of the self, promoting harmony by compassionately addressing internal conflicts, traumas, and protective mechanisms.

Body and Emotion Code
Body and Emotion Code
  • $125
Identifies and releases trapped emotions and imbalances in the body’s energy field using muscle testing and magnetic therapy for physical and emotional relief.
Meditation
Meditation
  • $125

Incorporates mindfulness practices to cultivate presence, reduce stress, and enhance self-awareness, serving as a foundational tool for grounding throughout sessions.

EMDR (Eye Movement Desensitization and Reprocessing)
EMDR (Eye Movement Desensitization and Reprocessing)
  • $125

Processes traumatic memories through bilateral stimulation (like eye movements), helping to desensitize distress and rewire negative thought patterns.

Plant Medicine Ceremonies
Plant Medicine Ceremonies
Utilizes substances in a ceremonial context for profound insights and emotional breakthroughs. Examples include:
  • $125
  • Rapé/Hapé (Ceremonial Tobacco): Clears mental fog and grounds energy with its purifying effects.
  • Blue Lotus: Promotes relaxation, euphoria, and spiritual connection.
  • Wild Dagga: Offers mild sedative and mood-enhancing properties for stress relief.
  • Cacao: A gentle heart opener that boosts empathy, creativity, and emotional flow.
Holistic Experiences and Wellness Retreats
Holistic Experiences and Wellness Retreats

Immersive, in-person retreats designed to help you reset, reconnect, and get real traction. These containers blend coaching, nervous system regulation, somatic practices, and intentional downtime—so what you uncover actually holds up in real life.

  • Guided deep-work + integration sessions
  • Breathwork, meditation, and somatic regulation tools
  • Nature immersion + reflection time
  • Nourishing meals, rest, and recovery rhythm (sleep/movement support)
  • $125